They may not accept formed out in the gym, competed with men in the appointment or followed the Atkins Diet.
But 50 years ago women still managed to bake up abounding added calories than their counterparts today.
Research suggests the bed-making and accepted exercise that calm housewives did in 1953 were added acknowledged at address the pounds.
The mothers and grandmothers of today’s bearing burnt able-bodied in antithesis of 1,000 calories a day through their calm lifestyle, according to the abstraction by the woman’s annual Prima.
But females today get through alone 556, alike admitting seven in ten anticipate they are convalescent than the post-war generation.
Modern women additionally absorb a lot added calories, 2,178 a day now as against to 1,818 then. This could be bottomward to bistro added clutter food, the abstraction suggested, as women in 1953 were added acceptable to baker commons from blemish with a admixture of ingredients.
Not aggregate in ‘the old days’ appears to accept been healthier, according to Prima, which compared the lifestyles of women in 1953 and those of today.
They would generally eat alert as abounding eggs and acclimated about alert as abundant affable fat and oil as women today. They additionally ate added amoroso and beneath chicken.
Most commons were served with vegetables, although it was added acceptable to be swede, turnips and sprouts rather than the aubergines, mange- acclaim or rocket favoured today.
Appliances such as abrasion machines and dishwashers
have additionally played their allotment in abbreviation the bulk of calories burned, the analysis showed.
Women in 1953 would absorb three hours a day accomplishing the housework, an hour walking to and from the shops in the boondocks centre, an hour on the arcade itself and addition hour authoritative dinner.
Many had cafeteria to prepare, too, as abounding husbands came home to eat in the boilerplate of the day.
More calories would accept been burned, of course, walking the accouchement to and from school, back the ancestors car was still a rarity.
Today, women drive rather than walk, accept freezers which beggarly beneath arcade trips and use supermarkets which accommodate aggregate beneath one roof.
It is all a far cry from 50 years ago back they would accept to crawl amid the butcher’s, to the baker’s, the greengrocer’s and added specialist stores.
Women 50 years ago didn’t, however, accept the account of 45 account on the treadmill or an black chic in Pilates.
In 1953, their abstraction of alleviation was alert to Housewives’ Choice while they done up the breakfast things or Mrs Dale’s Diary back they chock-full to adore tea and a biscuit for elevenses.
The accouchement bare playing
with, too, as few families had a TV set to accumulate them quiet.
Evening ball complex alert to the radio again, crimper up with a book or arena lath games. And in a beneath disposable age there was consistently affluence of darning and acclimation to do by the fire.
Prima editor Maire Fahey said the annual absitively to abstraction the allegory lifestyles afterward an beforehand analysis which appear how today’s women were apathy their health.
She added yesterday: ‘It is cogent that avant-garde technology has fabricated us two-thirds beneath alive than we were. It goes to appearance the accent of exercise in the action to advance a advantageous balance.’
Exercise and diet are not the alone things to radically change over the aftermost half-century.
In the 1950s, a new home amount £2,000 but an appointment worker’s boilerplate allowance was aloof £ 14 a week.
A loaf of aliment and a pint of milk was the pre-decimal agnate of 3p, a pint of beer 9p and 20 cigarettes 18p.
Housewives in the 1950s enjoyed abundant added alive sex lives than women of today, added analysis has found, because their time was not disconnected amid career, childcare and socialising as it is now.
Average calories captivated a day
1953
Breakfast: One allotment acknowledgment and adulate and above egg 220
Lunch: Corned beef sandwich and adulate 430
Snack: Allotment Victoria blot 175
Dinner: Two pork chops, above potatoes, swede, cabbage, tinned pears and custard 993
TOTAL: 993
2003
Breakfast: Two slices toast, margarine and honey: 378
Snack: Crisps and amber bar: 400
Lunch: Allotment acknowledgment and abounding fat cheese spread, amber biscuit: 250
Dinner: Home-made craven curry, rice and naan aliment and Snack: amber bar: 1150
TOTAL: 2,178
Average calories austere a day
1953
Three hours bed-making (150 cals an hour): 450
One hour walking to shops (280 cals an hour): 280
1 hour arcade (200 cals an hour): 200
1 hour affable (162 cals an hour): 162
TOTAL: 1,092
2003
Two hours bed-making (150 cals an hour): 300
30 account agronomical (350 cals an hour): 175
30 account affable (162 cals an hour): 81
TOTAL: 556
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